Breathe Before You Bargain

Just as yoga brings awareness to the body, and meditation brings awareness to the mind, conscious deal-hunting brings awareness to your digital habits. Do you reach for your phone out of habit? Are you adding items to your cart because they’re on sale, not because you truly need them? This guide invites you to slow down, breathe, and shop with intention. You’ll learn how to use tools like coupon sites and browser extensions effectively, while also tuning in to how your choices make you feel.