Zen Firewall

In a world full of clicks, pop-ups, pings, and invisible threats, staying safe online is no longer just a tech concern-it’s a mental one too. From viruses and phishing scams to constant notifications and digital clutter, our devices reflect the state of our minds: scattered, unprotected, and always on. While antivirus software offers a digital defense, mindfulness and yoga offer something deeper-an internal firewall that helps you move with clarity and control in a noisy online world.